When I first got sober, or a short time into my sobriety rather, I started looking back. The fog was starting to lift and I was able to process things, emotions, and actually feel. I think that’s happening again. I feel like I am pulling out of a fog of some sort, an emotional fog. Last night I was lying in bed trying to sleep and cursing my 4 pm cup and a half of coffee, and my mind started wandering through the past few months.
It was dark.
I laid there having real visual memories of my actions, my reactions. Mostly to Madelyn. I did so much crying. I did so much wishing. I laid there and tried to imagine what she must have thought of me during those moments of chaos. I hope she won’t remember.
I know the extreme sleep deprivation I was suffering from was the catalyst for this depression. I was at a breaking point. I was shocked by the depths of my frustration. It has gotten better as of late, but by using sleep training methods that challenge my instincts and my emotions. I just kept telling myself throughout those first few hard weeks nights of training that I am better for this, and so is my child. He was suffering from sleep deprivation too and becoming so sad and fussy. In fact, the last few weeks his night waking has ceased and he has gone from sitting up surrounded by pillows to crawling, getting into sitting position, bear walking, pulling up to stand and his newest trick: edging. i can’t tell you for sure if that is his age or the direct result of 10 solid hours of sleep, but he just seems better.
My sister (New York) said something to me the other day that has been running through my mind. After telling her that I was feeling better but “not out of the woods yet” she said “we are never out of the woods, we just have to figure out how to get through them.” And that thought combined with my therapists advice to, for now, tell myself that what I am doing is “good enough” I’m finding a bit more calm. When Maddy has her huge little meltdowns and starts thrashing her being around the room I now tell her I love her and that I want to help if she will let me. It doesn’t always get her out of it, sometimes it does, but it makes me feel better. It makes me feel better than before when I would freak out and yell at her and toss her in time out. And that sets me up in the right direction for the next meltdown, which is usually 5 minutes later.
This is my life, you know. I was so so so lost this summer, I wish I could go back and try it again. I knew that this first year was going to be crazy but I didn’t think I was going to be crazy. Seriously, I felt crazy. So this being my life, I have to figure out how to stop thinking of the things I wish I were doing, from my lack of job outside of the home, to my job inside my home. I want to get back to the happy I felt the first few months of being a mom of two. I know how much good I have and how lucky we are. And the last couple of days I’ve been watching my kids more, while they are doing what they do and I’m doing it without guilt or sadness in my brain for the first time in a long time. I’m just trying so hard to embrace the joy that they bring into my life, and the rest I will work out on my own.
One thing I keep thinking as well is thank god I am sober. I mean THANK GOD I AM SOBER. Things would not be working out if I was still under the magnetic influence of the Pinot.
So there’s that. And it’s good enough.











