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How You Can Whiten Your Teeth at Home

Have you been seeking for the best solution to whiten your teeth but feels that the cost of professional whitening procedures is too high for you? If you are worried about your yellow teeth, here are several solutions which are cheaper than seeking a dentist. We all seek to make the best first impression and the best way to make it is ensuring that we keep teeth white as it also implies that you are in good health. Use the following methods as they will keep your teeth white.

Use of activated charcoal which is porous and thus absorbs outside materials is one of the methods. One reason why you can bank on the use of activated charcoal is that it doesn’t hurt your enamel but it will absorb any stains from your teeth. Another reason why you can use activated charcoal is the fact that it doesn’t leave you with sensitive teeth while you can use it as a paste, gel, vitamins or even capsules.

It is not only charcoal which works, food works too, strawberries to be specific, as they contain malic acid. You can bank on the strawberry to effectively remove stains on your teeth as it will not hurt your enamel considering that it is an astringent occurring naturally.

Onions are also an effective an effective option when one seeks to whiten your teeth as they have compounds which help prevent teeth decay. Onions usually, contain sulfur which serves to get rid of harmful bacteria, but one needs to use raw onions rather than cooked onions to benefit from them.

Whitening strip and pastes are also used commonly, and one can obtain them from the stores. Although the whitening strips and paste are useful in teeth whitening; they will cause teeth sensitivity when used often.

Another option, which sounds contradictory, is the use of dark chocolate to whiten your teeth. Chocolate will serve to keep your teeth strong while it will also keep your gums strong; all you need is to keep brushing your teeth.

Another popular method of whitening teeth is the use of baking soda and Hydrogen peroxide. The mixture of baking soda and hydrogen peroxide may not be a great one, but the results are, as the mixture helps get rid of harmful bacteria.

Another option if you are seeking to whiten teeth is the use of lemon, lime or orange peels as they contain acid capable of eliminating destructive bacteria eating your gum’s and tooth enamel.

Apple cider vinegar is also an option as it has antibacterial properties and will thus help get rid of destructive bacteria while promoting the growth of good bacteria. Fish and fresh coconut oil are also options as they help reduce the risk of gum disease.