Signs To Tell Your Baby That Its Time To Sleep
Your baby can be help to sleep by Pavlov’s dogs. Pavlov’s dogs provided a way for babies to sleep. Ivan Pavlov and his dog’s experiment are a pair who if you have heard of them then you know what the benefits of conditioning are. The dog’s were taught that when the bell rang it was a cue to eat. The dogs eating time was scheduled for any time the bell rang. This might sound easy. The feeding cue for the dogs was the bell which they would react to accordingly once it rang. We will discuss a baby’s sleep training and not dogs cue to feed.
The concept could be the same though here we know that the baby is not a dog but perhaps you should condition him similarly. You should start by following your baby’s patterns and identify the sleeping cues.
These will be essential in helping your baby to sleep because you will look out for the time she sleeps and what she does and know that the is preparing to sleep.
The concept is great right? It is however not easy as written. For this idea to work it is a must you consider some aspects.
First you must have a schedule for the baby everyday. This is because a timetable equals consistency and consistency equally ability to predict. If the schedule is followed constantly on a daily basis you will know what to expect and also what follows after that and be able to know the sleep cue.
Sometime you want to help the baby to settle so she can sleep on her own.
If you decide to sway the baby ensure it is gentle and consistent.
Swaying rhythms helps a baby to go to sleep. The swaying if needed should be gentle for the baby’s relaxation because if it is done fast the baby will think it’s a cue to play.
The next schedule that should be implement is the parents. Bathing time is one such cue. The child will know that soon after bathing , there will be a few other activities all centered around sleep and so at the time you will say it is bed time everybody should just go to bed.
To conclude, babies start their lives in the womb, and they more accustomed to it. No baby can come to the world with a lot of stimuli as it is feared there will be an issue of insecurity. A baby should be assisted to shift from womb to the world smoothly as this will ensure they sleep better.